Family meal planning, sorted
Tell Checked Out who's eating, what to avoid, and exactly which meals you need planned. It builds a custom plan — the right meals, scaled for the right number of people, covering the right number of days — and hands you a categorized shopping list, ready to go.
The problem
Between different schedules, different tastes, and everyone's different needs at the table, meal planning turns into a weekly research project — before you've even started the grocery run.
Deciding what to make, whether everyone will actually eat it, and what to buy for it all — that's real mental overhead, every single week, before you've cooked a thing.
One person's a picky eater, one wants variety, one's gluten-free — building a single plan that actually works for everyone takes real juggling.
Even once you have a plan, you still have to build the shopping list, figure out quantities, and push a cart through a store. That's another hour.
How it works
Add each household member and their dietary needs, then configure how many breakfasts, lunches, dinners, or snacks you want, for how many people, over how many days. Set it once — it repeats every week.
Every Sunday, get 7 dinners and 2 batch-prep lunch recipes — customized for your household, safe for everyone at the table. Swap anything you don't like.
Tap "Get shopping list." You'll have a categorized list with exact items and quantities — organized by section, ready to shop wherever you go.
What's included
No add-ons to hunt for, no upsells buried in settings — this is what every plan includes from day one.
Choose how many of each meal, how many people each serves, and how many days it covers. Recipes and quantities scale automatically.
Gluten-free, dairy-free, nut-free, vegetarian — each family member has their own profile, checked against every ingredient before it's suggested.
Organized by section with exact items and quantities. Ready to use at any store — no account linking required.
When the adult dinner isn't kid-appropriate, a simple swap is generated for the little one. No more cooking two separate meals.
One tap to mark a meal eaten. See your weekly adherence at a glance — it adds up.
With a few clicks, I set 'bariatric' and 'low sugar' for me, and that my husband won't eat lamb, veal, or anything that's 'a cute baby.' In less time than it takes to make a cup of coffee, Checked Out planned my whole week, explained the variations, and built the shopping list.
Pricing
A single subscription covers everyone you add — partner, kids, anyone else at the table. Every plan starts with a 14-day free trial; cancel anytime before it ends and you're never charged.
14-day free trial on every plan. A card is required to start, but nothing is charged until the trial ends.
Start your free trial →Start your 14-day free trial today — no commitment, cancel anytime before it ends.
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