checked out is a meal planning tool, not a medical service.
What checked out is
The meal plans, recipes, and nutritional information generated by checked out are created by artificial intelligence based on the preferences you provide. This content is for general household meal planning convenience only. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition, and it is not a substitute for advice from a licensed healthcare provider.
Consult a professional if you have
- A diagnosed medical condition (including diabetes, kidney disease, cardiovascular conditions, etc.)
- A known or suspected food allergy — especially one that is life-threatening
- An eating disorder or history of disordered eating
- Specific clinical nutrition needs prescribed by a doctor or dietitian
- Pregnancy or are nursing
Allergen safety
For life-threatening allergies, never rely solely on an AI-generated meal plan. Always verify ingredients and cross-contamination risks directly with product manufacturers and food providers.
If you're using checked out through a coach
If you are using checked out as a client of a coach or wellness professional, this disclaimer applies to you individually — your coach's use of this tool does not constitute medical advice from a licensed provider.
Questions?
Contact us at hello@checkedoutapp.com.